2022-2023: Played in 17 games and started every game... Recorded 10 goals and three assists.
2021-22: Named NEWMAC Woman's Soccer All-Conference Team... Started in all 19 of her appearances for the pride tallying 10 goals, 6 assists, and 44 shots on goal.
2019-20: Named to the Eastern College Athletic Conference (ECAC) All-Region First Team and the All-New England Region Third-Team by the United Soccer Coaches during her sophomore season... In her second season with the Pride, the Mansfield, Conn. native tallied a team-high in points with 35 and added seven assists... Dale ranked second in all of the NEWMAC in points and was tied for second in goals.
2018-19: Earned United Soccer Coaches All-Region and First-Team All-Conference accolades at season's end ... was also named the 2018 NEWMAC Women's Soccer Rookie of the Year ... broke the Springfield College women's soccer team's program record for goals in a single-season with 20 ... also added four assists for 44 points on the year ... her 44 points are the third-most ever for student-athletes in a single-season at Springfield College ... had 106 shots, 58 of which were on the cage ... had four game-winning goals on the year ... Recorded four separate three-goal performances on the year, including in wins over Western New England, Clark, Wheaton, and John Jay.
High School: Played soccer at EO Smith High School in Mansfield, Conn., and won 4 letters in high school.
Personal: Daughter of Kate and Darren Dale... has three siblings McKenna, Siobhan, and Hunter.
| Career Highs | | |
| Goals | 3 | 6 times, most recently at Wheaton, 10/20/21 |
| Assists | 3 | At UMASS Dartmouth, 9/08/21 |
| Points | 6 | 7 times, most recently at Wheaton, 10/20/21 |
| Shots | 11 | 3 times, most recently at Wheaton, 10/20/21 |