- Springfield College Outstanding Junior and Senior Athlete Awards 1982, 1983
- Men's Varsity Gymnastics Teams Captain, 1983 & 1984
- NCAA Division I Runner Up, 1984
- NCAA Division I All-American, 1983 & 1984
- NCAA Division II National Champion 1982, 1983, & 1984
- Eastern Intercollegiate Athletic Conference League Champion 1982, 1983, & 1984
- NCAA Division II All-American 1981, 1982, 1983, 1984
- Farmingdale Invitational Champion 1983, 1984, 1985, 1987
- Midwest Gymnastics Open Runner Up, 1983
- ECAC Gymnast of the Week 1982, 1983
- Set Springfield College record for high score on rings at 9.90, 1984
- Assistant Gymnastics Coach, Springfield College, 1984-1985
- Assistant Director, Dhahran Gymnastics Association, Saudi Arabia, 1985 & 1986
- Program Director, Spectrum Gymnastics, Brockton MA, 1985 - 1989
- Junior Olympic Gymnastics official, 1985 - 1989
- Assistant PE Professor, United States Military Academy at West Point, 1989 - presentÂ
- Assistant Gymnastics Coach, United States Military Academy at West Point, 1989 - presentÂ
- YMCA Fitness Specialist